LIVE G FREE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
LIVE G FREE: 3
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | LIVE G FREE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 484 cal | 679 cal | |
| Protein | 3.2 g | 14.3 g | |
| Carbs | 67.7 g | 14.3 g | |
| Fat | 22.6 g | 64.3 g | |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVE G FREE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | LIVE G FREE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 774 MG | 4 MG |