LITTLE TEMPTATIONS vs HALDIRAM'S BOONDI MASALA
Nutrition comparison per 100 g serving
Ad 468x60
HALDIRAM'S BOONDI MASALA wins in 4 out of 10 nutrient categories
LITTLE TEMPTATIONS: 2
vs
HALDIRAM'S BOONDI MASALA: 4
(4 ties)
Overview
| Nutrient | LITTLE TEMPTATIONS | HALDIRAM'S BOONDI MASALA | Winner |
|---|---|---|---|
| Calories | 400 cal | 543 cal | |
| Protein | 2.5 g | 8.6 g | |
| Carbs | 80 g | 40 g | |
| Fat | 3.8 g | 40 g | |
| Fiber | 0 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE TEMPTATIONS | HALDIRAM'S BOONDI MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE TEMPTATIONS | HALDIRAM'S BOONDI MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 857 MG |