LITTLE TEMPTATIONS vs GOURMET POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LITTLE TEMPTATIONS: 4
vs
GOURMET POPCORN: 4
(2 ties)
Overview
| Nutrient | LITTLE TEMPTATIONS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 512 cal | 475 cal | |
| Protein | 7.3 g | 5 g | |
| Carbs | 51.2 g | 72.5 g | |
| Fat | 34.2 g | 17.5 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE TEMPTATIONS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE TEMPTATIONS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 610 MG | 338 MG |