LITTLE DEBBIE vs SCONES
Nutrition comparison per 100 g serving
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SCONES wins in 7 out of 10 nutrient categories
LITTLE DEBBIE: 0
vs
SCONES: 7
(3 ties)
Overview
| Nutrient | LITTLE DEBBIE | SCONES | Winner |
|---|---|---|---|
| Calories | 419 cal | 406 cal | |
| Protein | 1.6 g | 4.7 g | |
| Carbs | 64.5 g | 57.8 g | |
| Fat | 17.7 g | 17.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DEBBIE | SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE DEBBIE | SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 226 MG | 250 MG |