LITTLE DEBBIE vs LIGHTLY GLAZED APPLE PIE
Nutrition comparison per 100 g serving
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LITTLE DEBBIE wins in 5 out of 11 nutrient categories
LITTLE DEBBIE: 5
vs
LIGHTLY GLAZED APPLE PIE: 4
(2 ties)
Overview
| Nutrient | LITTLE DEBBIE | LIGHTLY GLAZED APPLE PIE | Winner |
|---|---|---|---|
| Calories | 398 cal | 357 cal | |
| Protein | 4.7 g | 2.7 g | |
| Carbs | 59.4 g | 52.7 g | |
| Fat | 17.2 g | 15.2 g | |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DEBBIE | LIGHTLY GLAZED APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE DEBBIE | LIGHTLY GLAZED APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 398 MG | 482 MG |