LITTLE DEBBIE vs APPLE CRUMBLE
Nutrition comparison per 100 g serving
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LITTLE DEBBIE wins in 6 out of 11 nutrient categories
LITTLE DEBBIE: 6
vs
APPLE CRUMBLE: 3
(2 ties)
Overview
| Nutrient | LITTLE DEBBIE | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Calories | 398 cal | 236 cal | |
| Protein | 4.7 g | 1.4 g | |
| Carbs | 59.4 g | 47.3 g | |
| Fat | 17.2 g | 5.4 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DEBBIE | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE DEBBIE | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 398 MG | 122 MG |