LITEHOUSE vs TZATZIKI

Nutrition comparison per 100 g serving

Ad 468x60

TZATZIKI wins in 6 out of 11 nutrient categories

LITEHOUSE: 3 vs TZATZIKI: 6 (2 ties)

Overview

Nutrient	LITEHOUSE	TZATZIKI	Winner
Calories	400 cal	107 cal
Protein	0 g	3.6 g
Carbs	6.7 g	7.1 g
Fat	40 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LITEHOUSE	TZATZIKI	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	LITEHOUSE	TZATZIKI
Calcium, Ca	67 MG	71 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	143 MG
Sodium, Na	667 MG	482 MG

Ad 728x90