LITEHOUSE vs SESAME GINGER SUPERFOOD DRESSING
Nutrition comparison per 100 g serving
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LITEHOUSE wins in 7 out of 10 nutrient categories
LITEHOUSE: 7
vs
SESAME GINGER SUPERFOOD DRESSING: 1
(2 ties)
Overview
| Nutrient | LITEHOUSE | SESAME GINGER SUPERFOOD DRESSING | Winner |
|---|---|---|---|
| Calories | 167 cal | 467 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 6.7 g | 16.7 g | |
| Fat | 13.3 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITEHOUSE | SESAME GINGER SUPERFOOD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LITEHOUSE | SESAME GINGER SUPERFOOD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,000 MG | 667 MG |