LITEHOUSE vs VINAIGRETTE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
LITEHOUSE: 4
vs
VINAIGRETTE: 4
(2 ties)
Overview
| Nutrient | LITEHOUSE | VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 209 cal | 267 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 7.0 g | 30 g | |
| Fat | 18.6 g | 16.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITEHOUSE | VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | LITEHOUSE | VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 698 MG | 800 MG |