LITEHOUSE vs DRESSING

Nutrition comparison per 100 g serving

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LITEHOUSE wins in 6 out of 10 nutrient categories

LITEHOUSE: 6 vs DRESSING: 1 (3 ties)

Overview

Nutrient	LITEHOUSE	DRESSING	Winner
Calories	209 cal	367 cal
Protein	7.0 g	3.3 g
Carbs	7.0 g	13.3 g
Fat	18.6 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LITEHOUSE	DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	LITEHOUSE	DRESSING	Winner
Calcium, Ca	186 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	698 MG	633 MG

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