LITEFLUFF vs COOKIES DOUGH
Nutrition comparison per 100 g serving
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LITEFLUFF wins in 7 out of 10 nutrient categories
LITEFLUFF: 7
vs
COOKIES DOUGH: 0
(3 ties)
Overview
| Nutrient | LITEFLUFF | COOKIES DOUGH | Winner |
|---|---|---|---|
| Calories | 246 cal | 455 cal | |
| Protein | 6.2 g | 3.0 g | |
| Carbs | 46.2 g | 69.7 g | |
| Fat | 2.3 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITEFLUFF | COOKIES DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | LITEFLUFF | COOKIES DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 754 MG | 545 MG |