LITE THOUSAND ISLAND NON-DAIRY DRESSING vs ITALIAN SALAD DRESSING MIX
Nutrition comparison per 100 g serving
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ITALIAN SALAD DRESSING MIX wins in 5 out of 11 nutrient categories
LITE THOUSAND ISLAND NON-DAIRY DRESSING: 3
vs
ITALIAN SALAD DRESSING MIX: 5
(3 ties)
Overview
| Nutrient | LITE THOUSAND ISLAND NON-DAIRY DRESSING | ITALIAN SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Calories | 233 cal | 6,000 cal | |
| Protein | 0 g | 80 g | |
| Carbs | 16.7 g | 760 g | |
| Fat | 15 g | 320 g | |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE THOUSAND ISLAND NON-DAIRY DRESSING | ITALIAN SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE THOUSAND ISLAND NON-DAIRY DRESSING | ITALIAN SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,200 MG | |
| Sodium, Na | 150 MG | 12,000 MG |