LITE POLSKA KIELBASA vs REGULAR PIT SMOKED SUMMER SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
REGULAR PIT SMOKED SUMMER SAUSAGE wins in 6 out of 10 nutrient categories
LITE POLSKA KIELBASA: 1
vs
REGULAR PIT SMOKED SUMMER SAUSAGE: 6
(3 ties)
Overview
| Nutrient | LITE POLSKA KIELBASA | REGULAR PIT SMOKED SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 196 cal | 193 cal | |
| Protein | 16.1 g | 19.3 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 12.5 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE POLSKA KIELBASA | REGULAR PIT SMOKED SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE POLSKA KIELBASA | REGULAR PIT SMOKED SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 857 MG | 877 MG |