LITE POLSKA KIELBASA vs MAPLE & SAGE CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
LITE POLSKA KIELBASA wins in 4 out of 10 nutrient categories
LITE POLSKA KIELBASA: 4
vs
MAPLE & SAGE CHICKEN SAUSAGE: 3
(3 ties)
Overview
| Nutrient | LITE POLSKA KIELBASA | MAPLE & SAGE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 196 cal | 155 cal | |
| Protein | 16.1 g | 18.3 g | |
| Carbs | 3.6 g | 4.2 g | |
| Fat | 12.5 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE POLSKA KIELBASA | MAPLE & SAGE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE POLSKA KIELBASA | MAPLE & SAGE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 857 MG | 746 MG |