LITE POLSKA KIELBASA vs DENVER RECIPE WITH GREEN PEPPER & ONION CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
DENVER RECIPE WITH GREEN PEPPER & ONION CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
LITE POLSKA KIELBASA: 3
vs
DENVER RECIPE WITH GREEN PEPPER & ONION CHICKEN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | LITE POLSKA KIELBASA | DENVER RECIPE WITH GREEN PEPPER & ONION CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 196 cal | 141 cal | |
| Protein | 16.1 g | 16.9 g | |
| Carbs | 3.6 g | 1.4 g | |
| Fat | 12.5 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE POLSKA KIELBASA | DENVER RECIPE WITH GREEN PEPPER & ONION CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | LITE POLSKA KIELBASA | DENVER RECIPE WITH GREEN PEPPER & ONION CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 857 MG | 732 MG |