LITE PLAIN CREAM CHEESE vs SANDWICH CHEESE SLICES
Nutrition comparison per 100 g serving
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LITE PLAIN CREAM CHEESE wins in 4 out of 10 nutrient categories
LITE PLAIN CREAM CHEESE: 4
vs
SANDWICH CHEESE SLICES: 2
(4 ties)
Overview
| Nutrient | LITE PLAIN CREAM CHEESE | SANDWICH CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 179 cal | 184 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 7.1 g | 15.8 g | |
| Fat | 14.3 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE PLAIN CREAM CHEESE | SANDWICH CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE PLAIN CREAM CHEESE | SANDWICH CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 1,105 MG |