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Roche Bros Super, LITE PLAIN CREAM CHEESE

Cheese Roche Bros Supermarkets Inc. Branded
179 Calories
10.7g Protein
7.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 446mg 19%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 33%
Carbs 7.1g 22%
Fat 14.3g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Sodium, Na 446 MG 19%

Related Foods in Cheese

Food Calories Protein Carbs Fat
McIlhenny, SPARTAN, DELI SELECTIONS, SWISS CHEESE, NATURAL + SLICED 381 28.6g 4.8g 28.6g McIlhenny, SPARTAN, MOZZARELLA & CHEDDAR STICKS 292 20.8g 4.2g 20.8g McIlhenny, SPARTAN, SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g McIlhenny, SPARTAN, DELI SELECTIONS, REDUCED FAT SWISS CHEESE 316 26.3g 0g 21.1g McIlhenny, SPARTAN, NATURAL FINELY SHREDDED ITALIAN 4 CHEESE 321 25g 3.6g 25g McIlhenny, SPARTAN, SHREDDED TACO BLEND 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Calcium, Ca (22% DV).

About LITE PLAIN CREAM CHEESE

Roche Bros Lite Plain Cream Cheese is a lighter version of standard cream cheese with pasteurized cultured milk and cream, stabilized with xanthan and guar gums. A 28 g serving has 179 calories, 10.7 g protein, 7.1 g carbs, and 14.3 g fat. Lower fat than regular cream cheese. Spread on bagels or use as a base for dips.

Ingredients

CREAM CHEESE (PASTEURIZED) CULTURED MILK AND CREAM), SALT, STABILIZERS (XANTHAN AND OR CAROB BEAN AND OR GUAR GUM), WATER.

Dietary Information

Notable micronutrients in LITE PLAIN CREAM CHEESE include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, LITE PLAIN CREAM CHEESE gets 24% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Roche Bros Super, LITE PLAIN CREAM CHEESE

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More in Cheese

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