LITE ORIGINAL NO SUGAR ADDED APPLE SAUCE vs DRIED BLUEBERRIES
Nutrition comparison per 100 g serving
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LITE ORIGINAL NO SUGAR ADDED APPLE SAUCE wins in 4 out of 7 nutrient categories
LITE ORIGINAL NO SUGAR ADDED APPLE SAUCE: 4
vs
DRIED BLUEBERRIES: 1
(2 ties)
Overview
| Nutrient | LITE ORIGINAL NO SUGAR ADDED APPLE SAUCE | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 41 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 85 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 1.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE ORIGINAL NO SUGAR ADDED APPLE SAUCE | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Sodium, Na | 8 MG | 0 MG |