LITE NONFAT YOGURT vs STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK
Nutrition comparison per 100 g serving
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LITE NONFAT YOGURT wins in 5 out of 11 nutrient categories
LITE NONFAT YOGURT: 5
vs
STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK: 4
(2 ties)
Overview
| Nutrient | LITE NONFAT YOGURT | STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 48 cal | 75 cal | |
| Protein | 3.1 g | 3.2 g | |
| Carbs | 8.8 g | 11.8 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE NONFAT YOGURT | STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE NONFAT YOGURT | STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 140 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 70 MG | 54 MG |