LITE FRUIT COCKTAIL vs TRIPLE CHERRY FRUIT MIX
Nutrition comparison per 100 g serving
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LITE FRUIT COCKTAIL wins in 6 out of 11 nutrient categories
LITE FRUIT COCKTAIL: 6
vs
TRIPLE CHERRY FRUIT MIX: 0
(5 ties)
Overview
| Nutrient | LITE FRUIT COCKTAIL | TRIPLE CHERRY FRUIT MIX | Winner |
|---|---|---|---|
| Calories | 48 cal | 72 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.5 g | 17.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE FRUIT COCKTAIL | TRIPLE CHERRY FRUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1 MG |
Minerals
| Mineral | LITE FRUIT COCKTAIL | TRIPLE CHERRY FRUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 12 MG | 8 MG |