LITE FETA CHEESE SLICED vs BUFFALO STYLE CHEDDAR CHEESE SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LITE FETA CHEESE SLICED: 4
vs
BUFFALO STYLE CHEDDAR CHEESE SPREAD: 4
(3 ties)
Overview
| Nutrient | LITE FETA CHEESE SLICED | BUFFALO STYLE CHEDDAR CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 125 cal | 400 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 5.4 g | 36.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE FETA CHEESE SLICED | BUFFALO STYLE CHEDDAR CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE FETA CHEESE SLICED | BUFFALO STYLE CHEDDAR CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 267 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,036 MG | 767 MG |