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Troyer Specialty, LITE FETA CHEESE SLICED

Cheese Troyer Specialty Foods, Inc. Branded
125 Calories
14.3g Protein
3.6g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 1,036mg 45%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 62%
Carbs 3.6g 15%
Fat 5.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Sodium, Na 1,036 MG 45%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (45% DV).

About LITE FETA CHEESE SLICED

Ezra's Lite Feta Cheese Sliced by Troyer Specialty Foods is a reduced-fat feta made from pasteurized skim cow's milk, butter, and nonfat dry milk, stored in sea salt brine. Each 28g serving provides 125 calories, 14.29g protein, and just 5.36g fat with 3.57g carbs, a lighter feta option with high protein for its calorie count.

Ingredients

PASTEURIZED SKIM COW'S MILK, BUTTER (CREAM AND SALT), NON FAT DRY MILK, CULTURES, ENZYMES, BRINE (WATER, SEA SALT, NATAMYCIN- A NATURAL MOLD INHIBITOR).

Dietary Information

LITE FETA CHEESE SLICED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in LITE FETA CHEESE SLICED include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, LITE FETA CHEESE SLICED gets 46% of its calories from protein, 11% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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