LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP vs ORGANIC PEACHES
Nutrition comparison per 100 g serving
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ORGANIC PEACHES wins in 5 out of 11 nutrient categories
LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP: 2
vs
ORGANIC PEACHES: 5
(4 ties)
Overview
| Nutrient | LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP | ORGANIC PEACHES | Winner |
|---|---|---|---|
| Calories | 48 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 9.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP | ORGANIC PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 4.9 MG |
Minerals
| Mineral | LITE CHUNKY MIXED FRUIT IN EXTRA LIGHT SYRUP | ORGANIC PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 4 MG | 8 MG |