LITE BUTTER MICROWAVE POPCORN vs CHOCOLATE PEANUT TREAT CANDIES
Nutrition comparison per 100 g serving
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LITE BUTTER MICROWAVE POPCORN wins in 5 out of 11 nutrient categories
LITE BUTTER MICROWAVE POPCORN: 5
vs
CHOCOLATE PEANUT TREAT CANDIES: 4
(2 ties)
Overview
| Nutrient | LITE BUTTER MICROWAVE POPCORN | CHOCOLATE PEANUT TREAT CANDIES | Winner |
|---|---|---|---|
| Calories | 424 cal | 441 cal | |
| Protein | 9.1 g | 11.8 g | |
| Carbs | 63.6 g | 52.9 g | |
| Fat | 15.2 g | 32.4 g | |
| Fiber | 12.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE BUTTER MICROWAVE POPCORN | CHOCOLATE PEANUT TREAT CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE BUTTER MICROWAVE POPCORN | CHOCOLATE PEANUT TREAT CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 515 MG | 338 MG | |
| Sodium, Na | 545 MG | 74 MG |