LISANATTI FOODS vs LIGHT WISCONSIN STRING CHEESE
Nutrition comparison per 100 g serving
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LIGHT WISCONSIN STRING CHEESE wins in 5 out of 10 nutrient categories
LISANATTI FOODS: 4
vs
LIGHT WISCONSIN STRING CHEESE: 5
(1 ties)
Overview
| Nutrient | LISANATTI FOODS | LIGHT WISCONSIN STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 208 cal | |
| Protein | 21.4 g | 29.2 g | |
| Carbs | 7.1 g | 4.2 g | |
| Fat | 10.7 g | 10.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LISANATTI FOODS | LIGHT WISCONSIN STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | LISANATTI FOODS | LIGHT WISCONSIN STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 625 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 679 MG | 792 MG |