LISA MAE CAKES & COOKIES vs TOPS
Nutrition comparison per 100 g serving
Ad 468x60
TOPS wins in 8 out of 13 nutrient categories
LISA MAE CAKES & COOKIES: 1
vs
TOPS: 8
(4 ties)
Overview
| Nutrient | LISA MAE CAKES & COOKIES | TOPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 246 cal | |
| Protein | 5.7 g | 8.8 g | |
| Carbs | 62.9 g | 52.6 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LISA MAE CAKES & COOKIES | TOPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LISA MAE CAKES & COOKIES | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Sodium, Na | 200 MG | 526 MG |