LISA MAE CAKES & COOKIES vs FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
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FRENCH TOAST STICKS wins in 6 out of 10 nutrient categories
LISA MAE CAKES & COOKIES: 2
vs
FRENCH TOAST STICKS: 6
(2 ties)
Overview
| Nutrient | LISA MAE CAKES & COOKIES | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 282 cal | |
| Protein | 5.7 g | 4.6 g | |
| Carbs | 62.9 g | 36.4 g | |
| Fat | 14.3 g | 13.6 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LISA MAE CAKES & COOKIES | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LISA MAE CAKES & COOKIES | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 200 MG | 309 MG |