LIQUID WHOLE EGGS PRODUCT WITH NISIN vs GRADE A FREE RANGE LARGE BROWN EGGS
Nutrition comparison per 100 g serving
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GRADE A FREE RANGE LARGE BROWN EGGS wins in 6 out of 10 nutrient categories
LIQUID WHOLE EGGS PRODUCT WITH NISIN: 2
vs
GRADE A FREE RANGE LARGE BROWN EGGS: 6
(2 ties)
Overview
| Nutrient | LIQUID WHOLE EGGS PRODUCT WITH NISIN | GRADE A FREE RANGE LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 143 cal | 140 cal | |
| Protein | 12.5 g | 12 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 9.8 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIQUID WHOLE EGGS PRODUCT WITH NISIN | GRADE A FREE RANGE LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 60 MG | |
| Iron, Fe | 1.7 MG | 2 MG | |
| Potassium, K | 125 MG | 140 MG | |
| Sodium, Na | 134 MG | 140 MG |