LIQUID AMINOS SOY PROTEIN SEASONING vs MEXICAN CHILE PUMPKIN MOLE
Nutrition comparison per 100 g serving
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MEXICAN CHILE PUMPKIN MOLE wins in 5 out of 10 nutrient categories
LIQUID AMINOS SOY PROTEIN SEASONING: 4
vs
MEXICAN CHILE PUMPKIN MOLE: 5
(1 ties)
Overview
| Nutrient | LIQUID AMINOS SOY PROTEIN SEASONING | MEXICAN CHILE PUMPKIN MOLE | Winner |
|---|---|---|---|
| Calories | 100 cal | 62 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIQUID AMINOS SOY PROTEIN SEASONING | MEXICAN CHILE PUMPKIN MOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | LIQUID AMINOS SOY PROTEIN SEASONING | MEXICAN CHILE PUMPKIN MOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 6,200 MG | 375 MG |