LIPTON vs TWO-PEA SOUP WITH CARROTS
Nutrition comparison per 100 g serving
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TWO-PEA SOUP WITH CARROTS wins in 6 out of 10 nutrient categories
LIPTON: 3
vs
TWO-PEA SOUP WITH CARROTS: 6
(1 ties)
Overview
| Nutrient | LIPTON | TWO-PEA SOUP WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 304 cal | 343 cal | |
| Protein | 8.7 g | 23.8 g | |
| Carbs | 52.2 g | 61.9 g | |
| Fat | 4.4 g | 2.4 g | |
| Fiber | 0 g | 23.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIPTON | TWO-PEA SOUP WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | LIPTON | TWO-PEA SOUP WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 1.6 MG | 4.3 MG | |
| Sodium, Na | 2,870 MG | 229 MG |