LIPTON vs ORGANIC CURRIED RED LENTIL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CURRIED RED LENTIL SOUP wins in 5 out of 10 nutrient categories
LIPTON: 3
vs
ORGANIC CURRIED RED LENTIL SOUP: 5
(2 ties)
Overview
| Nutrient | LIPTON | ORGANIC CURRIED RED LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 304 cal | 1,750 cal | |
| Protein | 8.7 g | 62.5 g | |
| Carbs | 52.2 g | 250 g | |
| Fat | 4.4 g | 62.5 g | |
| Fiber | 0 g | 62.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIPTON | ORGANIC CURRIED RED LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIPTON | ORGANIC CURRIED RED LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.6 MG | 18 MG | |
| Sodium, Na | 2,870 MG | 9,000 MG |