LINZER TART COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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LINZER TART COOKIES wins in 7 out of 10 nutrient categories
LINZER TART COOKIES: 7
vs
COOKIES: 1
(2 ties)
Overview
| Nutrient | LINZER TART COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 531 cal | |
| Protein | 10 g | 9.4 g | |
| Carbs | 0 g | 68.8 g | |
| Fat | 0 g | 25 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINZER TART COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINZER TART COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.4 MG | |
| Sodium, Na | 245 MG | 125 MG |