LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS IN A TOMATO VEGETABLE SAUCE vs WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES
Nutrition comparison per 100 g serving
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WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES wins in 5 out of 10 nutrient categories
LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS IN A TOMATO VEGETABLE SAUCE: 4
vs
WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES: 5
(1 ties)
Overview
| Nutrient | LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS IN A TOMATO VEGETABLE SAUCE | WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES | Winner |
|---|---|---|---|
| Calories | 112 cal | 100 cal | |
| Protein | 4.3 g | 5.8 g | |
| Carbs | 16.7 g | 12.6 g | |
| Fat | 3 g | 3.2 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS IN A TOMATO VEGETABLE SAUCE | WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 68 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 176 MG | 295 MG | |
| Sodium, Na | 219 MG | 121 MG |