LINGUINE WITH CHERRY TOMATOES IN A PESTO SAUCE vs BLEND OF WHITE RICE
Nutrition comparison per 100 g serving
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LINGUINE WITH CHERRY TOMATOES IN A PESTO SAUCE wins in 6 out of 11 nutrient categories
LINGUINE WITH CHERRY TOMATOES IN A PESTO SAUCE: 6
vs
BLEND OF WHITE RICE: 4
(1 ties)
Overview
| Nutrient | LINGUINE WITH CHERRY TOMATOES IN A PESTO SAUCE | BLEND OF WHITE RICE | Winner |
|---|---|---|---|
| Calories | 172 cal | 116 cal | |
| Protein | 6.2 g | 4.8 g | |
| Carbs | 22.9 g | 22.7 g | |
| Fat | 6.2 g | 1.0 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE WITH CHERRY TOMATOES IN A PESTO SAUCE | BLEND OF WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG |
Minerals
| Mineral | LINGUINE WITH CHERRY TOMATOES IN A PESTO SAUCE | BLEND OF WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 317 MG | 217 MG |