LINGUINE GARLIC & HERB PASTA vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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LINGUINE GARLIC & HERB PASTA wins in 5 out of 11 nutrient categories
LINGUINE GARLIC & HERB PASTA: 5
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | LINGUINE GARLIC & HERB PASTA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 270 cal | 190 cal | |
| Protein | 11 g | 9.8 g | |
| Carbs | 55 g | 23.9 g | |
| Fat | 2.5 g | 7.1 g | |
| Fiber | 10 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE GARLIC & HERB PASTA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINGUINE GARLIC & HERB PASTA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 109 MG | |
| Iron, Fe | 3 MG | 1.5 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 10 MG | 125 MG |