LINGUINE vs HT TRADERS
Nutrition comparison per 100 g serving
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LINGUINE wins in 8 out of 13 nutrient categories
LINGUINE: 8
vs
HT TRADERS: 1
(4 ties)
Overview
| Nutrient | LINGUINE | HT TRADERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 381 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 75 g | 78.6 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE | HT TRADERS | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINGUINE | HT TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |