LINGUINE ARRABBIATA PASTA IN A SPICY TOMATO SAUCE WITH CHERRY TOMATOES vs BEEF POT ROAST
Nutrition comparison per 100 g serving
Ad 468x60
BEEF POT ROAST wins in 7 out of 12 nutrient categories
LINGUINE ARRABBIATA PASTA IN A SPICY TOMATO SAUCE WITH CHERRY TOMATOES: 3
vs
BEEF POT ROAST: 7
(2 ties)
Overview
| Nutrient | LINGUINE ARRABBIATA PASTA IN A SPICY TOMATO SAUCE WITH CHERRY TOMATOES | BEEF POT ROAST | Winner |
|---|---|---|---|
| Calories | 121 cal | 86 cal | |
| Protein | 4.5 g | 9.3 g | |
| Carbs | 17.8 g | 6.4 g | |
| Fat | 3.6 g | 2.9 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGUINE ARRABBIATA PASTA IN A SPICY TOMATO SAUCE WITH CHERRY TOMATOES | BEEF POT ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LINGUINE ARRABBIATA PASTA IN A SPICY TOMATO SAUCE WITH CHERRY TOMATOES | BEEF POT ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 247 MG | 321 MG |