LINGUINE vs SPAGHETTI
Nutrition comparison per 100 g serving
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LINGUINE wins in 7 out of 9 nutrient categories
LINGUINE: 7
vs
SPAGHETTI: 1
(1 ties)
Overview
Minerals
| Mineral | LINGUINE | SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 9.5 MG | 0 MG | |
| Sodium, Na | 105 MG | 0 MG |