LINGONBERRY & STRAWBERRY ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT vs WHOLE MILK GREEK YOGURT
Nutrition comparison per 100 g serving
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WHOLE MILK GREEK YOGURT wins in 6 out of 10 nutrient categories
LINGONBERRY & STRAWBERRY ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT: 1
vs
WHOLE MILK GREEK YOGURT: 6
(3 ties)
Overview
| Nutrient | LINGONBERRY & STRAWBERRY ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 88 cal | |
| Protein | 10 g | 11.0 g | |
| Carbs | 10 g | 4.4 g | |
| Fat | 2 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINGONBERRY & STRAWBERRY ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINGONBERRY & STRAWBERRY ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 110 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 40 MG | 44 MG |