LINDT vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 3 out of 10 nutrient categories
LINDT: 2
vs
GHIRARDELLI CHOCOLATE: 3
(5 ties)
Overview
| Nutrient | LINDT | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 538 cal | 538 cal | Tie |
| Protein | 7.7 g | 7.7 g | Tie |
| Carbs | 59.0 g | 57.7 g | |
| Fat | 33.3 g | 34.6 g | |
| Fiber | 2.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 154 MG | Tie |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Sodium, Na | 115 MG | 58 MG |