LINDT vs HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES wins in 5 out of 11 nutrient categories
LINDT: 1
vs
HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES: 5
(5 ties)
Overview
| Nutrient | LINDT | HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 606 cal | 545 cal | |
| Protein | 6.1 g | 6.1 g | Tie |
| Carbs | 42.4 g | 51.5 g | |
| Fat | 48.5 g | 39.4 g | |
| Fiber | 6.1 g | 6.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 91 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 485 MG | |
| Sodium, Na | 30 MG | 30 MG | Tie |