LINDT vs SEA SALT CARAMEL MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL MILK CHOCOLATE wins in 5 out of 11 nutrient categories
LINDT: 4
vs
SEA SALT CARAMEL MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | LINDT | SEA SALT CARAMEL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 575 cal | 523 cal | |
| Protein | 5 g | 4.6 g | |
| Carbs | 52.5 g | 61.4 g | |
| Fat | 40 g | 31.8 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | SEA SALT CARAMEL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | SEA SALT CARAMEL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 136 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 88 MG | 341 MG |