LINDT vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
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ASSORTED COOKIES wins in 6 out of 11 nutrient categories
LINDT: 3
vs
ASSORTED COOKIES: 6
(2 ties)
Overview
| Nutrient | LINDT | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 568 cal | 500 cal | |
| Protein | 6.8 g | 6.3 g | |
| Carbs | 52.3 g | 59.4 g | |
| Fat | 38.6 g | 25 g | |
| Fiber | 2.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.1 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 125 MG | 375 MG |