LINDA'S GOURMET vs HOMESTYLE WAFFLES
Nutrition comparison per 100 g serving
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HOMESTYLE WAFFLES wins in 9 out of 17 nutrient categories
LINDA'S GOURMET: 4
vs
HOMESTYLE WAFFLES: 9
(4 ties)
Overview
| Nutrient | LINDA'S GOURMET | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 5.8 g | 0 g | |
| Carbs | 34.8 g | 40 g | |
| Fat | 18.8 g | 11.4 g | |
| Fiber | 4.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDA'S GOURMET | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 64 UG | |
| Niacin | 0 MG | 5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 742.9 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDA'S GOURMET | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 457 MG | |
| Iron, Fe | 2.6 MG | 5.4 MG | |
| Phosphorus, P | 0 MG | 457 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 514 MG |