LIMONCELLO INSPIRED MERINGUE COOKIES vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 5 out of 10 nutrient categories
LIMONCELLO INSPIRED MERINGUE COOKIES: 2
vs
LANCE: 5
(3 ties)
Overview
| Nutrient | LIMONCELLO INSPIRED MERINGUE COOKIES | LANCE | Winner |
|---|---|---|---|
| Calories | 529 cal | 489 cal | |
| Protein | 2.9 g | 4.3 g | |
| Carbs | 61.8 g | 72.3 g | |
| Fat | 29.4 g | 19.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIMONCELLO INSPIRED MERINGUE COOKIES | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIMONCELLO INSPIRED MERINGUE COOKIES | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Sodium, Na | 294 MG | 287 MG |