LIMON FLAVORED POTATO CHIPS vs JANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LIMON FLAVORED POTATO CHIPS: 5
vs
JANS: 5
(1 ties)
Overview
| Nutrient | LIMON FLAVORED POTATO CHIPS | JANS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIMON FLAVORED POTATO CHIPS | JANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 6.4 MG |
Minerals
| Mineral | LIMON FLAVORED POTATO CHIPS | JANS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 1,179 MG | 0 MG | |
| Sodium, Na | 714 MG | 500 MG |