LIMITED EDITION STOUT BEER BATTERED COD BITES vs SOUTHERN STYLE WILD CAUGHT SEASONED FLOUR COATED COD FILLETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LIMITED EDITION STOUT BEER BATTERED COD BITES: 5
vs
SOUTHERN STYLE WILD CAUGHT SEASONED FLOUR COATED COD FILLETS: 5
(1 ties)
Overview
| Nutrient | LIMITED EDITION STOUT BEER BATTERED COD BITES | SOUTHERN STYLE WILD CAUGHT SEASONED FLOUR COATED COD FILLETS | Winner |
|---|---|---|---|
| Calories | 259 cal | 172 cal | |
| Protein | 9.4 g | 11.5 g | |
| Carbs | 18.8 g | 19.5 g | |
| Fat | 16.5 g | 5.8 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIMITED EDITION STOUT BEER BATTERED COD BITES | SOUTHERN STYLE WILD CAUGHT SEASONED FLOUR COATED COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | LIMITED EDITION STOUT BEER BATTERED COD BITES | SOUTHERN STYLE WILD CAUGHT SEASONED FLOUR COATED COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 565 MG | 448 MG |