LIMEADE vs ORGANIC DICED MANGOES
Nutrition comparison per 100 g serving
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ORGANIC DICED MANGOES wins in 7 out of 10 nutrient categories
LIMEADE: 1
vs
ORGANIC DICED MANGOES: 7
(2 ties)
Overview
| Nutrient | LIMEADE | ORGANIC DICED MANGOES | Winner |
|---|---|---|---|
| Calories | 217 cal | 64 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 53.3 g | 14.3 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIMEADE | ORGANIC DICED MANGOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 30 MG |
Minerals
| Mineral | LIMEADE | ORGANIC DICED MANGOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |