LIMEA BEANS vs PREMIUM BLACK BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM BLACK BEANS wins in 8 out of 11 nutrient categories
LIMEA BEANS: 0
vs
PREMIUM BLACK BEANS: 8
(3 ties)
Overview
| Nutrient | LIMEA BEANS | PREMIUM BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 88 cal | 86 cal | |
| Protein | 4.8 g | 6.3 g | |
| Carbs | 15.2 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIMEA BEANS | PREMIUM BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIMEA BEANS | PREMIUM BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 4.9 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 208 MG | 234 MG |