LIME SHRIMP FLAVOR RAMEN NOODLE SOUP vs HARRIS TEETER
Nutrition comparison per 100 g serving
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LIME SHRIMP FLAVOR RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories
LIME SHRIMP FLAVOR RAMEN NOODLE SOUP: 6
vs
HARRIS TEETER: 3
(1 ties)
Overview
| Nutrient | LIME SHRIMP FLAVOR RAMEN NOODLE SOUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 442 cal | 353 cal | |
| Protein | 9.3 g | 4.4 g | |
| Carbs | 60.5 g | 72.1 g | |
| Fat | 16.3 g | 5.2 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME SHRIMP FLAVOR RAMEN NOODLE SOUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | LIME SHRIMP FLAVOR RAMEN NOODLE SOUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 2,209 MG | 1,647 MG |